Obesity is the second leading cause of death after smoking. It is associated with increased mortality in all age groups, including children, are connected. Dieting, when sold, always to your advantage if you have more weight than you should.
Obesity and overweight are often used interchangeably term. However, technically they refer to two different states.
Overweight is technically overweight. This includes all body tissues. Obesity on the other hand specifically refers to excess body fat, as a professional manufacturer of heavy body weight is overweight because of excess muscle, but not obese.
Obesity is what you should worry. Losing weight is a problem, you can afford it, to procrastinate, and probably a good health scare is in order.
Reason No. 1 to lose weight
Diabetes – It is known that 80-90% of type-two diabetes patients are overweight. Diabetes is the third leading cause of death in the United States and the leading cause of blindness for adults in the world. A direct cause of obesity is to eat poorly. Some of these bad foods are foods with high glycemic index. High glycemic index foods are calorie-rich foods that rapidly increase the level of glucose in the blood in the body after they ate. The result for the retention of the body unnecessarily high glucose / energy in fat. This makes weight loss very difficult.
Release of a hormone called insulin. Type-two diabetes occurs because the body can not produce enough insulin to remove excess blood sugar and store it as body fat. This will occur after exercise insulin production for some time. And this is how you end up overweight and diabetic.
Reason # 2 to lose weight
Course: – Obesity is atherosclerosis, the associated build up of fatty deposits in arteries throughout the body. This makes them narrow and blood flow slows down, among other things increases the risk of blood clots. Arteries are at risk those that supply the brain. If the bleeding through the narrowed artery, it blocks the blood supply in one area of the brain resulting from stroke. Weight loss reduces the risk.
Reason # 3 for weight loss
Cancer – The World Health Organization (WHO) estimates, between 25% – 33% of cancers worldwide are overweight and physical inactivity together. Promotes body fat naturally high levels of insulin production and estoregens excess hormone. Estorogens insulin and acceleration of cell division.
[Probably to create bold, new fat cells to store fat, in addition to the regular cell division]
Since research has shown to duplicate the cells rapidly, depending more they increase the chances of developing a cancer cell. The situation is exacerbated by the rapid cell division by excess hormones also causes rapid cell proliferation of cancer cells where cancer begins to develop actively lead complicated. In addition to keeping fat cells tend to be carcinogenic ie cancer-causing substances trapped in the body that increases the chances of developing cancer.
Types of cancer, you are a high risk to be extended: -
# Breast cancer affects the breast may be between men and women.
# Cancer affects the colon and rectum.
# Prostate cancer, the prostate gland in men.
# Endometrial cancer, the uterus.
# Esophageal cancer, the esophagus.
# Renal cell carcinoma, kidney cancer, etc.
Reason # 4 to lose weight
Respiratory diseases: – Obesity causes lungs to be “smaller” in size and the chest wall become heavier to be in the process of breathing in. The most common problem Lift airway sleep apnea. Sleep apnea is a condition where a person at a time during sleep apnea. One of the soft tissues of the neck along the way to the air probably due to the weight, it stops. For sleep apnea are obese may be complicated by hypoventilation. Hypoventilation is the accumulation of toxic levels of carbon dioxide (the gas we breathe out) in the blood because of inadequate breathing. Losing weight is the only permanent solution for safe and healthy sleep apnea.
Reason # 5 to lose weight
Urinary incontinence: – This is the involuntary loss of urine. Being overweight can contribute to urinary incontinence. Abdomen due to heavy deposits of body fat may weaken the valve from the bladder. The weight also exerts pressure on the bladder tries to push the urine. This leads to urine leakage when coughing, sneezing or laughing. This is a slight relaxation of the valve of the bladder, which is not normally lead to leaking. It may even result in bed wetting at night. This particular problem can be a very powerful motivator to lose weight.
Reason # 6, lose weight
Varicose Veins: – aka Stratis venous disease. The leg and thigh muscles of the heart to help in the bloodstream, as most of the major muscles in the body. You are in pumping blood against gravity to the heart using valves to prevent backflow involved close. The pressure for a big belly may be the workload of the valves can cause damage. Damaged valves then allow blood to secure, by gravity, resulting in high pressure in the veins, leading to swelling, thickening of the skin and skin ulcers.
Reason # 7 to lose weight
High blood pressure: – BMI (Body Mass Index) and age and are the best indicator of risk for high blood pressure or high blood pressure. At least one third of hypertension is obesity.
Reason No. 8 to lose weight
Other diseases – diseases that can occur are as a result of obesity;
* Gout
* Coronary heart disease
* Back pain
* Osteoarthritis
* Rheumatoid arthritis
* Gallstones
* Disorders such as pregnancy
* Neural tube defects,
* The prenatal mortality,
* The maternal hypertension,
* Gestational diabetes, etc.
* Immune Response
* Liver Diseases
* Pancreatitis
* Bad Body Odor
* Depression
Research shows that weight loss is so small, even 10 pounds for overweight significantly reduces the risk of developing these diseases. The weight loss is in fact a challenge taken by many every year.
Unfortunately, many fail in this endeavor in good health. And all because of one thing: they lack adequate information about effective weight loss. Effective weight loss is permanent and lasting weight loss basically depends on four factors. These four are what we in health emark called “Top 4 reasons for the failure of weight loss.”
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